Wokking Your Way To Low Fat Cooking


Wokking Your Way To Low Fat Cooking - Start by cutting your pork for your Shanghai braised pork belly - hong shao rou. Then bring a pot of water to a boil. Blanch the pork for a couple minutes.. Hi Ti’Georges, We primarily use light olive oil for stir-frying, which works nicely because it is pretty neutral tasting. We try to avoid soybean or corn oil and even canola because it usually is GMO, which we try to avoid.. It is important for you to recognize that your health and weight loss journey requires structure and commitment. As I stress in my book The End of Dieting, it is necessary for you to learn the critical core of knowledge in order to achieve long-term success..

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